Online Coaching, Fitness, Nutrition,
and Self-Esteem Empowerment.
As a Certified Holistic Nutritionist and experienced Personal Trainer, I offer a scientifically-backed approach to wellness with a proven high success rate.
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Detailed Nutrition Assessment
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In-depth Body Analysis
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Personalized One-on-One Coaching Sessions
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Customized Meal Plan
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Fitness Plans
No gimmicks, no fine print. Cancel anytime.
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Are you ready to transform your health?
Schedule your complimentary 15-minute consultation today and see the difference holistic guidance can make. French/English online coaching services.
Order my book
Embark on a transformative journey with my new book 12 Weeks to Understanding Weight Loss. This comprehensive guide is designed to help you decode the science of weight loss while cultivating a healthy, sustainable lifestyle. With a unique blend of mindset shifts, nutritional insights, and fitness strategies, this book empowers you to take control of your health and achieve your goals—one week at a time.
Over the course of 12 weeks, you’ll discover practical tools and actionable steps tailored to your needs. Whether you’re just starting or looking to deepen your understanding of weight management, 12 Weeks to Understanding Weight Loss offers a holistic approach that will change the way you think about your body, your food, and your journey to wellness.
First week FREE
Ready to start your fitness journey?
Taking the first step is always the hardest—but with every workout, you’ll get closer to reaching your goals! Sign up now and enjoy your first week FREE, with a fully integrated program right on your phone. Whether you prefer working out at home or at the gym, you’ll have the flexibility to train on your terms. Don’t wait—commit to a healthier you today!
Improve Your Health, Improve Your Life
with Etrack Wellness
Creating and maintaining healthy habits is a journey that requires time, patience, and perseverance. Change in any area of life is a gradual process that builds through consistent effort and practice.
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That’s where I come in.
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Creating Lasting Habits
I’m here to guide you every step of the way, helping you form healthy habits that lead to lasting, positive change.
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Empowerment Through Education
Understanding the "why" behind weight loss is key. I’ll provide the insights you need to make informed choices and stay empowered throughout your journey.
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Actionable Steps
Knowledge is only useful when applied. I’ll give you clear, practical steps to put what you’ve learned into action, ensuring you achieve real results.
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Unwavering Support
You won’t be doing this alone. I’ll offer constant support and motivation to help you stay on track and reach your goals.
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Take the first step toward a healthier, happier you by booking a free 15-minute consultation today.
Services
30 min
30 min
1 hr
110 Canadian dollars1 hr
110 Canadian dollars30 min
75 Canadian dollars30 min
Testimonials
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